Top 5 Popular Weight Loss Pills and Supplements Reviewed

There are many different weight loss solutions out there.

This includes all sorts of pills, drugs and natural supplements.

These are claimed to help you lose weight, or at least make it easier to lose weight combined with other methods.

They tend to work via one or more of these mechanisms:

1.   Reduce appetite, making you feel more full so that you eat fewer calories

2.   Reduce absorption of nutrients like fat, making you take in fewer calories

3.   Increase fat burning, making you burn more calories

Here are the 5 most popular weight loss pills and supplements, reviewed by science.

1. Okinawa Flat Belly Tonic

Okinawa Flat Belly Tonic is a natural supplement that supports natural weight loss by targeting the root cause of unnatural weight gain. According to the official website, this supplement is a powerful blend of exotic herbs and spices proven to aid in weight loss and enhance metabolism.

How it works: The supplement uses a set of active ingredients that targets tiny proteins in the blood that obstructs metabolic functions and causes inflammation. These tiny inflammatory proteins are known as C-Reactive or CRP. ... With regular ingestion of Okinawa Flat Belly Tonic, you can tackle CRP and activate adiponectin.

Effectiveness: All in all, the Okinawa Flat Belly Tonic seems to be an effective weight loss supplement that helps to remain fit and healthy. Being an all-natural solution doesn't have any side effects. Among the many scams out there in the market, Okinawa Flat Belly Tonic seems reliable and comes with many benefits.

Side effects: Many users have reviewed Okinawa Flat Belly Tonic as an effective and powerful weight loss supplement. The reason behind the tonic's success is that it is an all-natural product, and it's 100% safe to consume as it has no side effects.

2. Exipure

Exipure is a highly effective, safe and natural weight loss supplement that utilizes eight scientifically proven ingredients with clinically-backed studies and a tropical loophole that dissolves fat overnight by optimizing low brown adipose tissue levels.

How it works: Consume one Exipure pill per day with six to eight ounces of water, preferably in the morning for all-day fat shrinking activation. non-GMO ingredients, free of gluten and soy. Absolutely zero binders or fillers, preservatives or artificial colors, stimulants or antibiotics. Women and men in their 20s to their 60s and 70s can benefit.100% natural solution with scientifically proven effects at addressing low brown fat levels, belly fat and slow metabolism.

Effectiveness: All-day timed-release capsule formulation for fat shrinking benefits. Rapidly multiply brown fat while dissolving white fat stores into natural energy. Addresses slow metabolism and focuses on metabolic regeneration. 5-second odd tropical loophole dissolves fat cells overnight to help users break free from the prison of fat.

Side effects: no Exipure scam complaints by actual customers have been reported. Natural ingredients make for no known adverse reactions or negative side effect risks.

3. Java Burn

Java Burn is a daily weight loss supplement that combines vitamins, minerals, and other nutrients to make any cup of coffee a trigger for weight loss. The formula is easy to mix into any mug, starting every day off with fat-burning benefits.

How it works: Inside each packet of Java Burn is a powder. You pour the powder into your morning cup of coffee, and the powder instantly dissolves. Then, you drink your coffee. Because the powder is tasteless, it won't take anything away from the taste of your coffee.

Effectiveness: Java Burn can boost your metabolism, encourage fat burning, and help you lose weight, among other benefits. The company also claims their formula will torch fat from stubborn areas of your body, give you all-day energy, reduce your hunger, and improve your health, among other benefits.

Side effects: The best thing about Java Burn is not only is it an effective supplement, it is incredibly safe too. In fact, as of right now, there have not been any reports of any adverse effects or side effects while taking Java Burn.

4. BioFit

BioFit is a probiotic dietary supplement that supports healthy weight loss. It contains clinically studied ingredients that are enclosed in easy-to-digest vegetable capsules. BioFit is made of 100% vegan, non-GMO, gluten-free components to ensure you're safe every step of the way.

How it works: BioFit works similar to any other probiotic supplement: the supplement gives your body the probiotic strains it needs for gut health, and you enjoy various benefits. Typically, probiotic supplements don't lead to a significant amount of weight loss on their own.

Effectiveness: Improving body metabolism, Resolving digestive issues, Promote fat burning safely and effectively, Improving immune system, Improving gut health (Gut health is very important to reduce body weight because recent studies showed that poor gut health leads to dys-functioning of the immune system, digestive issues, weight gain and increased risk of various chronic disorders. Biofit probiotic supplement helps to improve gut function by loading the body with beneficial biomes.

Side effects: No any side effects. The Biofit Pills are created as 100% natural with pure plant extracts. Each capsule is made under the precise and safety guidelines that make the consumption safe. Also, the thousands of user reviews without any side effects give you confidence about the safe results of the Biofit Supplement.

5. Altai Balance

Altai Balance is a dietary supplement that promises to address the fundamental cause of blood sugar imbalances. By taking Altai Balance on a regular basis, you may ostensibly boost anti-aging, blood sugar, and other impacts by consuming ancient detoxifying minerals and plants.

How it works: Altai Balance is a daily blood sugar supplement that targets imbalances to help users keep glucose levels steady throughout the day. It is not a cure for diabetes, but the proprietary blend eliminates the common toxins in the body that irritate the condition.

Effectiveness: AltaiBalance's purpose is to reduce blood sugar levels, promote fat loss, increase energy, support the heart, and improve the brain. Blood sugar levels are still kept at a level that won't cause illness, but it causes the release of excess fat.

Side effects: This formula focuses on improving blood sugar balance in the body with natural ingredients. What side are effects associated with the use of Altai Balance? At this point, no side effects are associated with the use of this formula.